Estas absolute norma konsumi sportan formulon se vi kondukas sanan sportan vivmanieron. Tamen necesas koni sportan nutradon de KBZhU por taŭge komponi vian dieton. La ĉiutaga kaloria ingestaĵo devas esti preparita laŭ la celo: malplipeziĝo, peztenado, plipeziĝo. La kaloria tablo de sportoj kaj aldona nutrado helpos vin elekti la plej taŭgan produkton.
| La nomo de la produkto | Enhavo de kalorioj, kcal | Proteinoj, g por 100 g | Graso, g por 100 g | Karbonhidratoj, g por 100 g |
| Bombbar-Proteina Juglando kun Mielo | 148 | 20.0 | 6.3 | 2.2 |
| Bombbar-Proteina Ĉokolado | 156 | 20.0 | 5.7 | 6.1 |
| Trinkejo BSN Syntha-6 Decadence | 389 | 31.6 | 12.6 | 44.2 |
| Dymatize Elite XT Gourmet Protein Trinkejo 42 | 376 | 35.3 | 11.8 | 40.0 |
| Dymatize Elite XT Gourmet Protein Trinkejo 85 | 412 | 37.6 | 14.1 | 24.7 |
| Energia Sistemo-Efikeco-Stango | 374 | 10.0 | 5.0 | 73.0 |
| Herbalife-Proteina Stango | 383 | 29.0 | 8.6 | 46.0 |
| Herbalife Formulo 1 Ekspresa Trinkejo | 369 | 23.7 | 10.7 | 37.1 |
| Ironman Slim Bar Protein kun L-Carnitine | 320 | 14.0 | 8.0 | 48.0 |
| Trinkeja Plurpotenca 32% -Pakaĵo | 407 | 31.7 | 11.0 | 45.0 |
| Multipower Crunch Fit Trinkejo | 419 | 15.8 | 14.7 | 55.6 |
| Plurpotenca Energate-stango! | 451 | 20.0 | 21.7 | 42.9 |
| Plurpotenca L-Karnitina Trinkejo | 348 | 25.0 | 8.6 | 38.0 |
| Plurpotenca Trinkejo | 389 | 28.6 | 10.6 | 45.7 |
| Bar MyProtein My Bar Zero | 304 | 31.0 | 9.5 | 3.9 |
| Optimuma 100% Whey Crisp Bar | 357 | 37.1 | 3.6 | 48.6 |
| Optimuma Kompleta Proteina Dieto-Stango | 360 | 40.0 | 6.0 | 36.0 |
| Optimuma Optimuma Proteina Dietstango | 360 | 40.0 | 5.0 | 46.0 |
| Spektakla Trinkejo | 439 | 5.9 | 19.3 | 60.4 |
| Scitec Nutrition Jumbo Bar Duobla Ĉokolada Kuketo | 378 | 50.0 | 8.2 | 26.0 |
| Leovit-stango Perdi pezon en semajno Muesli-Fenkolo kun verda teo | 367 | 4.2 | 12.4 | 59.2 |
| Turboslim-proteina svelta stango | 220 | 16.0 | 8.0 | 18.0 |
| Borsch Leovit Malpeziĝis en Semajno Siberia kun viando | 300 | 19.0 | 3.5 | 48.0 |
| Oblatoj MyProtein Wafers | 466 | 35.8 | 21.5 | 31.0 |
| Gajnanto BSN Vera-Amaso | 434 | 33.1 | 11.0 | 45.5 |
| Gajnanto BSN True-Mass 1200 | 397 | 16.1 | 5.2 | 71.9 |
| Gainer CytoSport Cyto Gainer | 367 | 36.0 | 3.0 | 49.3 |
| Gainer CytoSport Monster Mass | 427 | 33.3 | 11.3 | 47.3 |
| Dymatize Elite Mass Gainer | 400 | 36.7 | 4.0 | 51.3 |
| Dymatize Elite Mega Gainer | 393 | 21.4 | 5.7 | 63.6 |
| Dymatize Mega Gainer | 432 | 24.0 | 5.6 | 71.2 |
| Dymatize Super Mass Gainer | 383 | 15.6 | 2.4 | 75.4 |
| Gajnanto Gaspari Reala Meso | 378 | 15.4 | 1.1 | 76.9 |
| IronMaxx Titan V.2.0 Gainer | 388 | 24.3 | 2.0 | 63.0 |
| Gajnanto Max Potenca Granda Muskolo | 368 | 13.9 | 0.5 | 75.6 |
| Muscletech 100% Premium Mass Gainer | 254 | 14.5 | 0.8 | 75.7 |
| Muscletech Mass Tech Hardcore Pro Gainer | 379 | 23.3 | 1.5 | 68.3 |
| Muscletech Mass Tech Performance Gainer | 392 | 25.0 | 3.5 | 69.0 |
| Gainer Optimum Pro Complex Gainer | 409 | 37.7 | 5.0 | 53.5 |
| Gainer Optimuma Grava Meso | 374 | 15.0 | 1.0 | 76.0 |
| Performance Gainer Amino Gainer | 362 | 30.8 | 4.2 | 51.7 |
| Efikeco Turbo Mass Gainer | 360 | 21.3 | 2.6 | 62.9 |
| Finfina Iso Mass Xtreme Gainer | 425 | 42.5 | 4.6 | 52.3 |
| Gainer Ultimate Magic Milk | 467 | 42.7 | 24.0 | 16.0 |
| Finfina Massive Whey Gainer | 381 | 33.3 | 2.4 | 56.4 |
| 2544. Ultimate Muscle Juice Gainer | 396 | 22.0 | 7.2 | 60.8 |
| Finfina Muscle Juice Revolution 2600 Gainer | 385 | 21.1 | 5.3 | 64.2 |
| Konfitaĵo Bombbar Malaltkaloria Piro-Cinamo | 19 | 0.5 | 0.1 | 4.0 |
| Konfitaĵa Bombbar Malaltkaloria Mango-Banano | 19 | 0.5 | 0.1 | 4.0 |
| Izola Proteino de Sojo | 380 | 90.1 | 0.2 | 3.9 |
| Porridge Dymatize Elite High Protein Granola | 368 | 47.2 | 3.5 | 40.3 |
| Porridge Dymatize Elite High Protein Oatmeal | 361 | 48.6 | 3.5 | 34.7 |
| Avenkaĉa kaĉo Bombbar-proteino mielo-migdalo | 235 | 20.0 | 4.6 | 27.0 |
| Oatmeal-kaĉo Leovit Malpeziĝi en semajno Abrikoto | 344 | 9.3 | 4.5 | 66.6 |
| Oatmeal-kaĉo Leovit Perdi pezon en semajno Apple kaj cinamo | 350 | 9.0 | 5.5 | 67.0 |
| Kissel Leovit Neŭtrala stomaka sana recepto | 351 | 0.2 | 0.0 | 93.3 |
| Koktela Energia Dieto Lerta Mango | 660 | 73.3 | 16.7 | 50.0 |
| Herbalife-Koktela Rejunigo | 376 | 50.8 | 3.4 | 35.2 |
| Herbalife-Proteina Skuado Formulo 1 | 356 | 34.6 | 8.8 | 34.6 |
| Herbalife Proteina Koktelo Formulo 1 Sporto | 365 | 35.0 | 7.6 | 29.7 |
| Leovit-koktelo Perdi pezon en semajno proteino-ĉokolado | 388 | 25.0 | 14.5 | 37.5 |
| Kafo Leovit Malpeziĝas en Semajno Kapuĉino por Malplipeziĝa Grasa Brula Komplekso | 500 | 6.0 | 15.0 | 84.0 |
| BSN Syntha-6 Protein Shake Drink | 45 | 5.7 | 1.2 | 2.9 |
| Dymatize Elita Likva Proteina Trinkaĵo | 89 | 22.3 | 0.0 | 0.0 |
| FortiCare Oranĝa-Citrona Gusto | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare Cappuccino Flavor | 160 | 9.0 | 5.3 | 19.1 |
| FortiCare Persika Zingibra Trinkaĵo | 160 | 9.0 | 5.3 | 19.1 |
| Herbalife Stamina Recovery Drink | 376 | 20.0 | 0.8 | 72.0 |
| Herbalife Hydration Drink | 226 | 0.2 | 0.0 | 13.2 |
| Herbalife Oat & Apple Drink | 207 | 1.9 | 0.5 | 10.1 |
| Herbalife Stamina Boost Drink | 373 | 11.3 | 0.3 | 79.5 |
| Nutridrink Kompakta Fibra Kafa Gusto | 240 | 9.4 | 10.4 | 25.2 |
| Nutridrink Kompakta Proteina Banana Gusto | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakta Proteina Vanila Gusto | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakta Proteino-Fraga Gusto | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakta Proteina Kafa Gusto | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakta Proteino Persiko-Mango | 240 | 14.4 | 9.4 | 24.4 |
| Nutridrink Kompakta Neŭtrala Gusto | 240 | 9.6 | 9.3 | 29.7 |
| Banano Gustigita Nutridrink | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink Vanila Gusto | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink-Fraga Gusto-Trinkaĵo | 150 | 6.0 | 5.8 | 18.4 |
| Nutridrink-Ĉokolada Aroma Trinkaĵo | 150 | 6.0 | 5.8 | 18.4 |
| Renilon-Abrikota Aroma Trinkaĵo | 200 | 7.5 | 10.0 | 20.0 |
| Renilon Karamela Gusto-Trinkaĵo | 200 | 7.5 | 10.0 | 20.0 |
| Bombbar Arakida Butero | 557 | 28.0 | 45.0 | 10.0 |
| Kuketoj Bombbar Protein Arakido | 167 | 20.0 | 8.4 | 2.9 |
| Bombbar Protein Chocolate Cookies | 182 | 18.0 | 9.9 | 5.1 |
| MiaProteina Kuketo | 427 | 51.0 | 13.2 | 27.0 |
| Protein BioTech Usono Iso Whey Zero | 362 | 85.6 | 1.0 | 2.9 |
| BSN Lean Dessert Protein Shake | 429 | 60.0 | 10.0 | 22.9 |
| Proteino BSN Syntha-6 | 455 | 50.0 | 13.6 | 31.8 |
| BSN Syntha-6 Izola Proteino | 368 | 65.8 | 3.9 | 18.4 |
| CytoSport Kompleta Whey Protein | 409 | 72.7 | 6.8 | 9.1 |
| Proteina CytoSport Monstra Lakto | 449 | 64.1 | 11.5 | 21.8 |
| Proteina CitoSporta Muskola Lakto | 429 | 45.7 | 17.1 | 22.9 |
| Proteina CitoSporta Muskola Lakta Lumo | 400 | 50.0 | 12.0 | 24.0 |
| Cytosport Whey Isolate Protein | 333 | 83.3 | 0.0 | 10.0 |
| Malplenigu Ĉiujn Naturajn Elitajn Whey-Proteinajn Izolitojn | 375 | 72.0 | 6.0 | 12.0 |
| Dymatize Elite Casein Protein | 344 | 75.0 | 1.6 | 12.5 |
| Dymatize Elite Egg Protein | 361 | 78.7 | 0.0 | 9.8 |
| Dymatize Elite Fusion 7 Proteino | 432 | 52.3 | 13.6 | 25.0 |
| Dymatize Elite Gourmet Protein | 360 | 63.0 | 4.5 | 15.0 |
| Dymatize Elite Primal Protein | 393 | 96.4 | 0.0 | 1.0 |
| Dymatize Elite Whey Protein Isolate | 352 | 74.1 | 4.6 | 6.2 |
| Dymatize Elite XT Protein | 375 | 63.0 | 4.5 | 18.0 |
| Dymatize Protein ISO-100 | 379 | 89.3 | 0.0 | 0.0 |
| Protein Fit Foods Mutant Whey | 389 | 61.1 | 8.3 | 13.9 |
| Proteino Gaspari IntraPro | 431 | 69.4 | 9.7 | 13.9 |
| Proteino Gaspari MyoFusion | 404 | 61.5 | 5.1 | 23.1 |
| Proteino Hochdorf Ledor MO 80T | 432 | 80.6 | 6.5 | 9.5 |
| IronMaxx 100% Whey Protein | 395 | 77.3 | 6.2 | 6.3 |
| IronMaxx Protein Musclin V.2.0 | 373 | 84.8 | 2.5 | 1.9 |
| Protein Lactomin 80 Whey Protein Concentrate | 370 | 80.0 | 5.0 | 5.0 |
| Protein Max Power Protein 100 | 350 | 70.0 | 4.0 | 9.6 |
| Maxler-proteino 100% ora lakto | 394 | 75.7 | 6.0 | 15.1 |
| Multipotenca 100% Laktoproteino | 392 | 75.0 | 5.6 | 10.0 |
| Proteina Plurpotenca Pura Whey Isolate 100 | 370 | 87.0 | 1.3 | 2.2 |
| Protein Multipower Whey Protein Iso Complex | 373 | 75.0 | 1.7 | 15.0 |
| Multipotenca Xplode-Proteino | 380 | 55.0 | 2.5 | 34.0 |
| Muscle Rush Whey Protein | 429 | 80.0 | 5.7 | 14.3 |
| Muscletech 100% Premium Whey Protein Plus | 375 | 62.0 | 3.0 | 28.0 |
| Protein Muscletech Nitro Tech Hardcore Pro | 394 | 75.8 | 4.5 | 9.1 |
| Muscletech Nitro Tech Performance Protein | 388 | 83.0 | 4.0 | 3.0 |
| Proteino MyProtein Impact Whey Isolate | 374 | 86.0 | 0.3 | 6.6 |
| Proteino MyProtein Impact Whey Protein | 412 | 82.0 | 7.5 | 4.0 |
| Proteina Optimuma 100% Kazeina Ora Normo | 375 | 75.0 | 1.6 | 9.4 |
| Proteina Optimuma 100% Ova Ora Normo | 393 | 85.7 | 1.8 | 7.1 |
| Optimuma Proteino 100% Soia Proteino | 387 | 80.6 | 4.8 | 6.5 |
| Protein Optimum 100% Whey Gold Standard | 375 | 75.0 | 3.8 | 12.5 |
| Proteino Optimuma 100% Whey Gold Standard Natural | 375 | 75.0 | 3.8 | 12.5 |
| Optimuma Klasika Whey Protein | 414 | 72.4 | 5.2 | 13.8 |
| Optimuma Efika Whey Protein | 410 | 56.4 | 10.3 | 23.1 |
| Protein Optimum Platinum Hydro Builder | 346 | 57.7 | 4.8 | 15.4 |
| Optimum Platinum Hydro Whey Protein | 359 | 76.9 | 2.6 | 5.1 |
| Protein Optimum Pro Complex | 365 | 81.1 | 1.4 | 6.8 |
| Proteina Efikeco Pura Laktumo | 395 | 77.2 | 6.3 | 7.4 |
| Proteina Efikeco Supera Proteina Komplekso | 360 | 80.0 | 2.3 | 4.8 |
| Proteina Pura Proteina Multa Proteino | 412 | 70.0 | 5.0 | 22.0 |
| Proteina Pura Proteina Soja Izolita Natura Gusto | 360 | 90.0 | 0.0 | 0.0 |
| Proteina Pura Proteina Sojaj Izolitaj Ĉokoladaj Kuketoj | 348 | 70.0 | 0.9 | 15.0 |
| RLine Whey Protein | 393 | 65.0 | 8.3 | 14.6 |
| Protein San Meta Force 5.0 | 390 | 78.0 | 6.0 | 6.0 |
| Syntrax Essence Protein | 321 | 82.1 | 0.0 | 0.0 |
| Syntrax Matrix 2.0 Proteino | 387 | 74.2 | 6.5 | 9.7 |
| Syntrax Matrix 5.0 Proteino | 393 | 74.2 | 6.4 | 9.5 |
| Syntrax Nectar Protein | 333 | 85.2 | 0.0 | 0.0 |
| Syntrax Nectar Naturals Protein | 333 | 85.2 | 0.0 | 0.0 |
| Proteino Syntrax Nectar Sweets | 357 | 85.7 | 0.0 | 0.0 |
| Twinlab 100% Whey Protein Fuel | 398 | 65.8 | 9.2 | 13.1 |
| Finfina ISO-Malvarmeta Proteino | 354 | 88.5 | 0.0 | 0.0 |
| Ultimate Isopreme Pure Bioactive Whey Isolate Protein | 383 | 85.7 | 2.9 | 5.7 |
| Finfina ISO-Sensation 93 Proteino | 406 | 93.8 | 0.0 | 3.1 |
| Finfina Prostar 100% Whey Protein | 401 | 81.0 | 5.3 | 7.0 |
| Finfina Prostar Whey Gourmet Protein | 400 | 83.3 | 3.3 | 6.7 |
| Finfina Izolita Proteino | 417 | 83.3 | 4.2 | 12.5 |
| Proteino Weider 80 Plus | 366 | 80.0 | 1.6 | 7.0 |
| Protein Vansiton Extra | 415 | 78.0 | 5.0 | 15.0 |
| Proteino Shchuchinskiy MSZ 70% selakto | 420 | 70.0 | 10.0 | 12.0 |
| Bombbar Pancake Mix Frambo | 330 | 35.0 | 3.0 | 41.0 |
| BSN Evotest Blend | 200 | 0.0 | 0.0 | 50.0 |
| BSN N.O.-Xplode 2.0-Miksaĵo | 178 | 0.0 | 0.0 | 44.4 |
| BSN N.O.-Xplode 2.0 Senkafina Miksaĵo | 178 | 0.0 | 0.0 | 44.4 |
| BSN Volumaize Blend | 271 | 0.0 | 0.0 | 67.8 |
| CytoSport Fast Twich Blend | 304 | 13.0 | 0.0 | 65.2 |
| Herbalife-Miksaĵa Proteino-Formulo 3 | 375 | 83.0 | 4.3 | 3.7 |
| Multpova BCAA-Pulvora Miksaĵo | 300 | 60.0 | 0.0 | 22.0 |
| Plurpotenca Muskola Efika Miksaĵo | 336 | 32.7 | 0.2 | 46.2 |
| Muscletech Anotest Performance Blend | 357 | 0.0 | 0.0 | 14.3 |
| Muscletech Cell Tech Hardcore Pro Blend | 360 | 0.0 | 0.0 | 77.0 |
| Muscletech Cell Tech Performance Blend | 367 | 0.0 | 0.0 | 77.6 |
| Muscletech Meso-Tech Kompleta Miksaĵo | 359 | 51.3 | 3.8 | 41.0 |
| Optimum After Max Blend | 368 | 42.1 | 4.2 | 42.1 |
| Optimuma Antaŭ-Ŝarĝa Kreata Kompleksa Miksaĵo | 295 | 0.0 | 0.0 | 73.7 |
| PureProtein Pancake Mix Protein Pancakes | 340 | 35.0 | 2.7 | 43.9 |
| Tomata Supo Herbalife kun Bazilio | 326 | 22.0 | 2.0 | 47.0 |
| Supo Leovit Malpeziĝu en semajno Kukurbo kun migdaloj | 275 | 7.0 | 6.0 | 49.0 |
| Leovit-krema supo Malpeziĝu en semajno de toskanaj tomatoj | 250 | 6.5 | 5.0 | 45.0 |
| Leovit-krema supo Perdi pezon en semajno kokido | 452 | 7.5 | 28.0 | 42.0 |
Vi povas elŝuti la plenan tabelon ĉi tie - do ĝi ĉiam estos al la mano.
